Why Sitting Hurts. A Postural Restoration Perspective

Why Sitting Hurts. A Postural Restoration Perspective

The Secrets of Neck Tension (Breathing and Arms): a Postural Restoration perspective

What Does "Grounding" Mean From a Postural Restoration Perspective? My Thoughts.

The Right Big Toe and the Right BC Pattern: A Postural Restoration Perspective

How Long Does it Take to Feel Better With a Postural Restoration Program?

Postural Restoration Tests: Top 5 Reasons You Can't Get Neutral

Is Postural Restoration Difficult to Understand? It Depends on Your Mental Model.

How to Fix Lower Back Pain (What Everyone Misses)

PRI seated resisted alternating tricep pull downs postural restoration institute

START Physical Therapy

SCMs (Sternocleidomastoids), the neck, and Postural Restoration

PERFECT 5 Minute Posture Routine (FIX YOUR SIT!)

Quadratus Lumborum and Left Psoas Stretches for Pelvic Tilts

Postural Restoration: the simple exercise routine that combats stress and poor sleep

PRI in 6 Minutes

PRI Postural Restoration Institute

How to Reset your Pelvis

Dr. Christiana Marron

Can You Work Out While Doing Postural Restoration?

Fixing Posture is NOT About Back Exercises. 👀#posturalrestorationinstitute

Treating Shoulder Pain: A Postural Restoration Institute Inspired Approach

Postural Restoration: Biomechanics or Energy Work?

The Importance of Right Foot Pronation: If You Can't Pronate You Can't Relax